There are lots of reasons people come to counselling. You may be feeling overwhelmed with everything and don’t know where to start. Things may be getting on top of you. You may be having issues with your partner or children or perhaps experiencing problems at work. You may have lost someone close to you and are finding life hard or you may have an illness which is hard to come to terms with. Counselling gives you the time and space to consider your thoughts and feelings in a confidential and supportive environment.
For one to one counselling to work their needs to be a trusting relationship between you and your counsellor - therefore it is really important for you to feel comfortable working with me. We would meet for an initial session which gives you the chance to meet me and to find out if counselling is right for you. If you would like to continue then we would arrange to meet on a regular basis for a 50 minute session.
Counselling gives you the time and space to consider your thoughts and feelings in a confidential and supportive environment.